Reality in Perspective...

Here’s a really cool trick that will help put everything in perspective.

First, take one foot and plant it firmly on the ground.
Next, take another foot, and plant in firmly on the ground.

There!

Now you have both feet planted firmly on the ground. Try doing this whenever things seem to be getting out of control or whenever you are feeling anxious or overwhelmed.

It is important at times like this not to let “what might happen” get the better of you. Planting both feet firmly on the ground helps you live the moment rather than fear the future.