Sometimes we are our own worst enemies. We are the authors of our own habits. We are the ones who give ourselves permission to indulge our weaknesses. We are the ones who cause others to dislike us. Our laziness leads to problems that could have been avoided if addressed earlier. When somebody “cheats” on their diet, they only cheat themselves.
We can also be our own best friends – by battling the enemy within.
How are you your own best enemy, and what do you plan to do to disable that enemy?
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